Your Journey With the Ocean
From your first breath-hold to instructor training, from sauna sessions to overseas expeditions — this is where it all connects. Scroll through to find where you are, and where you want to go.
START HERE
Discovery Sessions
Your first eye open underwater. Taster days and try-dives designed for complete beginners — no experience needed. This is where most people realise freediving is for them.
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BUILD YOUR SKILLS
Freedive Courses
From Level 1 certification through to advanced depth training. Internationally recognised SSI qualifications taught in the ocean, where it matters.
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MAKE IT YOUR CAREER
Instructor Training
Turn your passion into a profession. Freedive Instructor Course, Mermaid Instructor and Te Wheke Moana Instructor pathways — work in the ocean, teach what you love.
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STAY FIT ALONG THE WAY
Classes & Wellness
Breathwork, sauna, cold plunge, and mermaid sessions. Drop-in classes to keep you connected to your practice between courses and dives.
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GO FURTHER
Expeditions
Remote. Raw. Unfiltered. Small-group guided ocean expeditions to the world's most remarkable dive sites. Next up: Niue Ocean Escape 2026.
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SCHOOLS PROGRAMME
Te Wheke Moana
Ocean education for schools — short courses, wananga, and year-long programmes grounded in hauora moana. Eight tentacles. Eight dimensions of ocean wellbeing. From primary through to secondary.
Explore Te Wheke Moana →
Not sure where to start? Most people begin with a Taster Day and go from there. Everyone's welcome — no experience needed.
Book Your First Session →