Drop In, Breathe Deep, Feel the Ocean
Our classes run regularly from our Northland base. Whether you're looking to reset with breathwork, warm up in the sauna, or glide underwater in our Mermaid session — there's something for everyone.
Breathwork Class — $20
An accessible introduction to conscious breathing. Learn techniques drawn from freediving and breathwork traditions to reduce stress, increase focus, and connect with your body. Open to all levels.
Sauna + Cold Plunge — $35
The classic contrast therapy combo. Heat up, cool down, repeat. A powerful reset for body and mind.
SALTY LOCAL Sauna — $20
Our community sauna session, priced to be accessible. Locals, regulars, ocean lovers — this one's for you.
PRIVATE Sauna Hire — $120
Book the sauna exclusively for you and your crew. Up to 6 people. Perfect for a group session or special occasion.
Mermaid Experience — $159
Channel your inner ocean creature. Monofin swimming in a fun, playful environment — a favourite for birthdays and anyone who's ever dreamed of swimming like a seal. Suitable for confident swimmers.